{"id":181,"date":"2022-08-26T16:15:17","date_gmt":"2022-08-26T14:15:17","guid":{"rendered":"https:\/\/www.gym-vitalite.fr\/?page_id=181"},"modified":"2022-08-31T13:02:44","modified_gmt":"2022-08-31T11:02:44","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.gym-vitalite.fr\/?page_id=181","title":{"rendered":"Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"181\" class=\"elementor elementor-181\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa7205b elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"fa7205b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f5e48ad\" data-id=\"f5e48ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a136478 elementor-widget elementor-widget-heading\" data-id=\"a136478\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56ef6d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"56ef6d5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ce071a\" data-id=\"2ce071a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac40c1e elementor-widget elementor-widget-text-editor\" data-id=\"ac40c1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"text-decoration: underline;\">SYLVIE<\/span>\u00a0:<\/strong><\/p><p><strong>Le yoga vinyasa<\/strong> est une discipline du corps et de l\u2019esprit.\u00a0<\/p><p>Lors des cours nous pratiquons :<\/p><ul><li>la m\u00e9ditation<\/li><li>les asanas (postures)<\/li><li>la respiration.<\/li><\/ul><p>Le vinyasa est un yoga dynamique qui coordonne\u00a0un mouvement, une respiration. C\u2019est une m\u00e9thode\u00a0douce mais exigeante qui renforce et assouplit\u00a0tout le corps. Des supports (briques, sangles, coussins) permettent au yoga de s&rsquo;adapter au pratiquant et non l\u2019inverse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec36b34 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no\" data-id=\"ec36b34\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-069ef6b\" data-id=\"069ef6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dff1d4 elementor-widget elementor-widget-image\" data-id=\"7dff1d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/YOGA-1024x682.jpg\" class=\"attachment-large size-large wp-image-335\" alt=\"\" srcset=\"https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/YOGA-1024x682.jpg 1024w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/YOGA-300x200.jpg 300w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/YOGA-768x512.jpg 768w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/YOGA-1536x1024.jpg 1536w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/YOGA-2048x1365.jpg 2048w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/YOGA-1568x1045.jpg 1568w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:66.64%;max-width:2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga SYLVIE\u00a0: Le yoga vinyasa est une discipline du corps et de l\u2019esprit.\u00a0 Lors des cours nous pratiquons : la m\u00e9ditation les asanas (postures) la respiration. Le vinyasa est un yoga dynamique qui coordonne\u00a0un mouvement, une respiration. C\u2019est une m\u00e9thode\u00a0douce mais exigeante qui renforce et assouplit\u00a0tout le corps. Des supports (briques, sangles, coussins) permettent au yoga de s&rsquo;adapter au pratiquant et non l\u2019inverse.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-181","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/pages\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=181"}],"version-history":[{"count":13,"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/pages\/181\/revisions"}],"predecessor-version":[{"id":341,"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/pages\/181\/revisions\/341"}],"wp:attachment":[{"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}