{"id":164,"date":"2022-08-26T16:12:25","date_gmt":"2022-08-26T14:12:25","guid":{"rendered":"https:\/\/www.gym-vitalite.fr\/?page_id=164"},"modified":"2022-08-31T14:52:55","modified_gmt":"2022-08-31T12:52:55","slug":"gym-holistique","status":"publish","type":"page","link":"https:\/\/www.gym-vitalite.fr\/?page_id=164","title":{"rendered":"Gym Holistique"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"164\" class=\"elementor elementor-164\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4d9681 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"c4d9681\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-216c869\" data-id=\"216c869\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2c8e9c elementor-widget elementor-widget-heading\" data-id=\"e2c8e9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Gym Holistique<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3235bc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"3235bc8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28e768d\" data-id=\"28e768d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b70a9df elementor-widget elementor-widget-text-editor\" data-id=\"b70a9df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><u>VERONIQUE<\/u>&nbsp;:<\/strong><\/p>\n<p><strong>Gymnastique Holistique, m\u00e9thode du docteur EHRENFRIED : <\/strong><\/p>\n<p>La gymnastique holistique s\u2019appuie sur 3 axes :<\/p>\n<ul>\n<li>l\u2019\u00e9quilibre<\/li>\n<li>la respiration<\/li>\n<li>la tonicit\u00e9 et la d\u00e9tente active<\/li>\n<\/ul>\n<p>Cette approche est bas\u00e9e sur la prise de conscience, le ressenti. Un travail dans la globalit\u00e9, un mouvement accompli par une r\u00e9gion du corps peut agir concomitamment et \u00e0 distance sur une autre r\u00e9gion. Les mouvements sont lents et chaque pratiquant les font en fonction de leurs capacit\u00e9s.<\/p>\n<p>Elle s\u2019adresse \u00e0 tous, elle permet l\u2019entretien du corps sans surmenage articulaire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-916c461 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"916c461\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44cd057\" data-id=\"44cd057\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5b67b2 elementor-widget elementor-widget-image\" data-id=\"c5b67b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/GYM-HOLISTIQUE-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-346\" alt=\"\" srcset=\"https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/GYM-HOLISTIQUE-1-1024x683.jpg 1024w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/GYM-HOLISTIQUE-1-300x200.jpg 300w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/GYM-HOLISTIQUE-1-768x512.jpg 768w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/GYM-HOLISTIQUE-1-1536x1024.jpg 1536w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/GYM-HOLISTIQUE-1-2048x1365.jpg 2048w, https:\/\/www.gym-vitalite.fr\/wp-content\/uploads\/2022\/08\/GYM-HOLISTIQUE-1-1568x1045.jpg 1568w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:66.68%;max-width:2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gym Holistique VERONIQUE&nbsp;: Gymnastique Holistique, m\u00e9thode du docteur EHRENFRIED : La gymnastique holistique s\u2019appuie sur 3 axes : l\u2019\u00e9quilibre la respiration la tonicit\u00e9 et la d\u00e9tente active Cette approche est bas\u00e9e sur la prise de conscience, le ressenti. Un travail dans la globalit\u00e9, un mouvement accompli par une r\u00e9gion du corps peut agir concomitamment et \u00e0 distance sur une autre r\u00e9gion. Les mouvements sont lents et chaque pratiquant les font en fonction de leurs capacit\u00e9s. Elle s\u2019adresse \u00e0 tous, elle permet l\u2019entretien du corps sans surmenage articulaire.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_eb_attr":"","footnotes":""},"class_list":["post-164","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/pages\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=164"}],"version-history":[{"count":19,"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/pages\/164\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=\/wp\/v2\/pages\/164\/revisions\/352"}],"wp:attachment":[{"href":"https:\/\/www.gym-vitalite.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}